Sometimes life can feel so crazy that you wish that you had the powers to put everything on pause so you can catch your breath. These are the times when you need to listen to your body and take a moment, even if it is just 5 minutes, get in a place where you can sit still, take some deep breaths, and tell yourself that everything will be okay. You will figure it out, you will make a way, and that you are doing an amazing job. Sometimes the realization that you are doing your best is the reset that you need because your best is all that is required, and that is good enough. Be gentle with yourself. Virtual hugs to you!
top of page
bottom of page
Commentaires